In 100 g (Grams) of Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised there is 2.203 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised are listed below.

Water	51.28 g	51.28%
Energy (calorie)	307 kcal
Energy (joule)	1285 kJ
Protein	28.53 g	28.53%
Total lipid (fat)	21.43 g	21.43%
Ash	1.01 g	1.01%
Carbohydrate, by difference	0.03 g	0.03%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	52 mg	0.05%
Iron, Fe	2.14 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	183 mg	0.18%
Potassium, K	276 mg	0.28%
Sodium, Na	91 mg	0.09%
Zinc, Zn	5.21 mg	0.01%
Copper, Cu	0.113 mg
Manganese, Mn	0.009 mg
Selenium, Se	7.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised